Come as you are, leave feeling great!
One on one strength training with a body neutral trainer.
What’s Offered
Takes place at Blue Room
Takes place over an agreed upon platform (FaceTime, Zoom, etc.)
Personalized workout plan that you can use at any gym or at home.
Meet the Trainer
Hi! My name is Alex (she/her) and I’ve been coaching people of all ages and sizes for 20+ years. After 11 years of primarily coaching swimming, I began the journey of personal training. I have found that whether I’m on a pool deck or in a gym, I really love supporting others in their personal, fitness and health related growth!
About Blue Room
Blue Room is a personal training studio located on the north side of Chicago out of my renovated garage!
Two years into Covid, I realized that I needed a major change and I became a personal trainer after 11 years of full time swim coaching. In February of 2023, I went out on my own using a room in our house as my personal trainer space. Six months later, I was able to renovate our garage into a new personal trainer studio and the rest is history!
Blue Room is fully equipped with a weight lifting rack, kettlebells, dumbbells, exercise bands, foam rollers, benches and tons of accessories to optimize any exercise.
